Part of a 6-week yoga program running Wednesday nights from September 3, 2025 through October 8, 2025.

All sessions will be 60 minutes long.

Yoga is proven to be good for the mind and body. Try something with benefits for your mental and physical health. The longer you wait, the stiffer you’ll get.

Cost: $45 for the entire program. Walk-ins welcome anytime for $10 per session.

What should I bring:

• Yoga mat*

• Two Yoga blocks*

• Water bottle (optional)

• Wear loose clothing

*Available on Amazon, Walmart, etc.