Yoga @ VFW Post 7272 is back for a one-time 90-minute class on August 7 at 6 pm! Bring a friend and come for a special class to see what yoga at the VFW is all about.

Yoga is proven to be good for the mind and body. Try something with benefits for your mental and physical health. The longer you wait, the stiffer you’ll get.

Cost: $15 per person or $20 for 2! Pay at the door!

What should I bring:

• Yoga mat*

• Two Yoga blocks*

• Water bottle (optional)

• Wear loose clothing

*Available on Amazon, Walmart, etc.