Yoga @
The VFW Post 7272

Yoga is proven to be good for the mind and body. Try something with benefits for your mental and physical health. The longer you wait, the stiffer you’ll get. Yoga at the VFW has been going on since late 2021…more than 500 yogis have taken the practice and thousands of dollars have gone to benefit local veterans.

Our classes are wicked cheap, and we donate proceeds to the VFW post in Bellingham. Since September 2021, the yoga program has raised almost $16,000 for the Post. A heart-felt THANKS to all who have participated!

Each session is a one-hour class, suitable for all experience levels – from those who have never tried yoga before to experienced yogis. You can pay at the door or in advance online.

The next session for YOGA at the VFW starts on May 13, 2026 at 6pm and will continue through July 1. After that, we’ll be off for the summer and back in September!

Upcoming Yoga Programs

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Waiver of Release

All participants must sign a one-time waiver of release. Copies of the waiver will be made available in-person at class or you may download here to print off and bring with you.

FAQs

Testimonials

  • "Great class...I had the best sleep that night and less stress."

    Lori G.

  • "Awesome turnout."

    Christy G.

  • "I definitely felt better in the morning."

    Alan H.

  • "Absolutely awesome!"

    Jillian A.

  • "Thanks for the workout! See you next week."

    Lori N.

  • Yoga at the VFW with Dave is a great reset program. I get a lot out of it, please helping the vets! Can't go wrong!"

    Janice C.

An older man with a mustache and gray hair practicing yoga outdoors on a black mat. He is sitting on a paved surface with a grassy yard, white fence, and trees in the background. The man is smiling, wearing a blue Puma T-shirt and black shorts, and is in a seated twist pose with one hand resting on a yoga block.

About the Instructor

Dave Dunbar has been leading yoga classes for 18 years at places including The Adirondack Club in Franklin, a variety of yoga studios in the area, corporate yoga classes at CVS, Blue Cross Blue Shield and Textron, state and county prisons in Bridgewater and Dedham, and in the homes of private clients. Dave is a U.S. Navy veteran, served in Vietnam and is a member of the VFW.

One of his favorite quotes: “Yoga is not about getting a tight ass. It’s about getting your head out of it.”